Sauna finder
Find a steam room near you
A steam room is a tiled room filled with near-100% humidity at around 40 to 50°C. It feels very different from a sauna, which is hotter and drier. Many bathhouses offer both, so you can move between them in one visit.
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Steam room vs sauna
| Steam room | Traditional sauna | |
|---|---|---|
| Temperature | About 40 to 50°C | About 70 to 90°C |
| Humidity | Near 100% | Low, rising with löyly |
| Surfaces | Tile or stone | Timber |
What to expect
Sit on a towel, stay for about 10 to 15 minutes, then cool off and rest. Visibility can be low, so move slowly. More in how to use a sauna.
Questions people ask
Is a steam room the same as a sauna?
No. A steam room is cooler, around 40 to 50°C, with near-100% humidity. A traditional sauna is hotter and drier.
How long should you stay in a steam room?
About 10 to 15 minutes is typical. Leave earlier if you feel unwell.
For venue owners
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